Healthy Cooking Became My Therapy – I Finally Started Cooking for Myself, and It Feels Amazing!
My maid went on vacation, so I had to start cooking for myself. What started as a chore quickly became therapy. There’s something so calming about making your own food – and it’s made me feel more in control of my health.
I made this Chicken Mushroom Stir-fry – simple, high-protein, super satisfying, and fits perfectly into my calorie deficit.
Macros (Per Serving): • Calories: ~362 kcal • Protein: ~59g • Carbs: ~14g • Fat: ~8g
My maid went on vacation, so I had to start cooking for myself. What started as a chore quickly became therapy. There’s something so calming about making your own food – and it’s made me feel more in control of my health.
I made this Chicken Mushroom Stir-fry – simple, high-protein, super satisfying, and fits perfectly into my calorie deficit.
Macros (Per Serving): • Calories: ~362 kcal • Protein: ~59g • Carbs: ~14g • Fat: ~8g