3 Years in the Gym

Started at 19 now 22 , 6ft

Started this journey back in 2021 and couldn’t be much happier with my decision. Went from the scrawny little kid to someone who i wanted to be. In this journey I explored a lot of things, meeting different people, doing weird exercises, letting go of the fear of judgement. Overall it was exhilarating. If you’re ever in doubt or not seeing any progress DON’T QUIT. Progress takes consistency, even if results are lesser than you thought, just keep going forward and sooner you’ll reach the goal that you desire.

I did the basic 5 day split and had 2 rest days where I would learn MMA. Don’t miss out on the cardio and have fun in your journey and sometimes eat whatever you want from time to time ( writing this because I ate 2 large pizzas from la pinos last night ).