Magnesium recommendations for Histamine Intolerance
I noticed I big different when I take my LMNT electrolytes, but noticed when I try other brands that don't have magnesium I don't get the same affect, coming to the conclusion that I think Magnesium is helping my symptoms.
I figured their must be a better magnesium supplement than my LMNT drink that I can be taking:
What type of magnesium helps you?
What are your favorite products and brands?
Thanks!