10 week update & positive side effects
Checking in again to update you all. I have changed my routine and leaving the info & links in comments below. So I began late May (10 weeks ago), updated you twice and thought I had stopped growing until I took a photo this morning and noticed the inner part between the boobs looks more full. I started the mini pill (progesterone only) BC July 5th - so I am just completing my 6th week now. BC side effect - period was light (almost non existent - it is more like spotting for 2 weeks instead of my 3 day normal one). Positive side effects (provably of the aloe and vitamin E - a foot dryness that looked like a fungus is completely gone. The dermatologist said it was not a fungus but I think it was - it started after a pedicure from a salon. Another side effect = better sleep (no clue from what) but I suspect maca replacing my morning coffee allows better rest without caffeine in the bloodstream(?). ROUTINE: 1. Quick morning massage (no particular technique, just grab my boobs and move them in circular motions while I am half asleep in between alarm snoozing. 2. Morning supplements with a healthy greens juice (SUJA mighty greens). 3. Kane's massage www.givemesomeboobs.com with flaxseed oil. 4. Cupping for 2 hours before bed. 5. Night supplements with protein shake with aloe and collagen powders. 6. Eating more broccoli, salmon, and nuts (probably about half of u/surferjoe2007 's suggested diet, but working my way up there. To make it easy on myself, I prep the capsules in little containers to just grab and go. Opening 12 bottles 1 by 1 twice a day makes me not want to do it at all - (I am very lazy).
I hope this post is helpful.💜