Wet Dreams and how to reduce its frequency ( part-1)
One of the major challenges is to reduce and eliminate wet dreams . Having it frequently definitely reduces the benefits and may lead to a relapse . Complete elimination is a kind of boss level stage in a video game . You have to first understand that stopping it varies from person to person . The main reason being the involvement of a persons subconscious.
There are some who have eliminated it but again they cannot explain properly how they did it . So these are some observations that I have found after maintaining a journal for say some time ( hope it helps ) :
65 percent of wet dreams occur between 430 am to 10 am . Yes morning time it is . Whenever I wake up early in the morning whether winter or summer , i experience zero wet dreams . But the thing is to never go back to sleep. This part was huge . 65 %
20 percent of wet dream occurs if I sleep directly after having dinner . Yes , here directly means right after dinner . It happens during winter or during holidays . Whenever I take zero water or tea atleast 2 hours before sleep , i experience zero wet dreams. 20-25%
Day dreaming and Fantasising during the day act as an accelerant and exacerbate the occurrence of a wet dream . If you do this you are literally gambling with your semen . The odds of a wet dream occuring after fantasy is huge . Literally only a nap or fasting can eliminate its effects. But still it's playing with fire .
Conclusions ( WD's reduce around 95 percent )
Wake up early like very early 5 AM min.
No sleep right after dinner or drinks.
Absolutely no daydreaming, making palaces in air during daytime , fantasising, peeking , edging, cursing etc .
Part 2 for reduction results...