what are your worst "trigger places" for social anxiety? mine are barbers, waiting rooms and airports
airports mostly because i always fear being tired and not having gotten my sleep.
because i also have epilepsy, and i desperately need a good sleep, or else...........
and then the night before i can almost never sleep because overthinking it.
and then yeah, barbers, with the huge mirror, and just looking yourself and all the strangers.
waiting rooms are a bit more tolerable bc you can look at your phone, but still...